A recent article titled "Brain fogginess, gas and bloating: a link between SIBO, probiotics, and metabolic acidosis" published in Clinical and Translational Gastroenterology has the whole SIBO world buzzing. I want to take a moment to dissect this article and discuss w...

Sorry, everyone! Life got away from me and I really slacked off on updating my blog. I can't believe I only posted SIBO Mistake #6- the playlist is now up to SIBO Mistake #18 and more are still to come!

I am honored to announce that I have been asked to participate in t...

We all know it's true, but what can be done about it?

We're under more stress than ever before. Children, chronic health issues (including SIBO!), the cost of healthy food, money in general, the rat race, our jobs, politics, road rage and bad drivers... AHHH. Is stress...

Oh, the controversy!

Yes, I admit it, I am one of "those" people who frequently demonizes gluten. And yes, while there are many articles on the web saying that "non-celiac gluten sensitivity" isn't a real thing**, one in particular caught my eye two year ago. This artic...

Let's talk about drugs, kids.

I'm surprised how many people come to me for SIBO treatment (after treatment with another clinic or doctor failed) whilst still taking drugs known to cause SIBO or gut distress.

Proton Pump Inhibitors (PPIs) like Omeprazole, Prilosec, or Pre...

Wait.. What? Everybody has heard of leaky gut syndrome. Why did this make the list?

I thought leaky gut syndrome (and the importance of healing the gut) needed to be addressed in this series because it's not always on people's radar if they have SIBO... even if they kno...

This one is going to go WAY against what dietitians, doctors, and even most functional medicine doctors are going to tell you. The low FODMAP diet is currently the diet of choice for IBS caused by small intestinal bacterial overgrowth. Why is it in my SIBO Mistakes ser...

The most common reason SIBO comes back might surprise you.

Many people are oddly elated when they finally get diagnosed with SIBO. "I finally know why I'm sick!" or "I finally know what's causing my IBS," is what they think, but that is simply not the case.

You see, we a...